Sunday, September 13, 2009

Sunday, September 13, 2009


Yesterday we attended Amy Valenty's wedding. She and MFD went through grade school and highschool together.

She married Jeffrey Schmetzer. Her sister put together a video of pictures of both Jeff and Amy growing up. That's one thing I missed about not having MFD's wedding here. I would have liked to have done something like that.

I found that my appetite came back and felt I was eating too much last night. I had fasted from the night before because I had to give blood and I made up for it big time. I need to watch that and work on losing more weight.

I woke up at 6:00 a.m. this morning from all the traffic noise. Normally it's really quiet on Sundays. I even wondered for a short time if maybe I had slept through Sunday and it was actually Monday. The tv has football on all over so it must be Sunday. I decided I needed to start walking today.

I went to the Montour Trail and walked 1.13 miles. I have this chip in my shoe that communicates with my ipod (Nike+ipod). I can listen to music and track how far I walked. I then upload it to the nike website and it keeps track. I had never seen as many people at the trail as I did today. There were over 20 cars parked.

BDHA left on a 4-day trip today. I've been watching episodes from last season's NCIS in preparation for the new season starting next week. I've been watching them on my tiny netbook which is nice when I feel like moving around or sitting on the patio.

Time to go attempt to get something productive done. Tomorrow morning I have an appointment with my PCP, Dr. B. I also need to pick up a book from the library that came in.

One last picture from last night.








Take care.-Suesan

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